Showing posts with label Working Out. Show all posts
Showing posts with label Working Out. Show all posts

Thursday, May 12, 2011

YOGA! YOGA! YOGA!

So after years of talking about it, I finally went to a Yoga class. My mom has been on me to go b/c she thinks it will help with tension and stress. So when I saw a 20 class pass on http://www.livingsocial.com/ I grabbed it and started my dive into clarity and calmness through Yoga.

Now for those who do not know me, I went to a VERY liberal private school from 6th Grade on where I was taught mostly by old hippies (whom I adored!), we took a nature walk every day and really did have some classes outside. The only rule was "Respect People and Property" so I have experienced the whole natural and peaceful way of life.

Back to Yoga: I walk in the class and there are a few women laying on their mats surrounding two lit candles in the center of the room. This was surprising to me as I thought we would all be facing the mirror. How I am supposed to take my normal place in the back of the class if we are in a circle? The class was fun but I realized I. AM. NOT. FLEXIBLE.

So I found out breathing is really important in Yoga too. In fact, so important that a few of the ladies sounded like Darth Vader. I actually had to open my eyes and look up from positions to see who the the daughter of Vader was. (I could never figure it out but pretty sure it was the teacher) But it did make me giggle.

Then the lady next to me did it (no she didn't poot) she made a moan. And not just a moan like I do in spin class between curse words. This was a full on sex noise. And I lost it. (I know you are thinking this chick is really mature right about now) I was able to not actually bust out laughing but instead did the shaking laugh hoping that no one noticed.

I will keep you updated on this whole Yoga thing. After the first class, I am just really sore in my upper back but I really did enjoy it.

Friday, June 18, 2010

The Fat Girl's Nemesis - THE GYM

So I finally got my butt back to the gym last night. It's funny b/c the anticipation is much worse than actually going. And I know that if I can just force myself to go that first time, I will actually enjoy it and start to get back in the routine. It is getting there that is the problem.

All day yesterday I kept thinking about how much I loathe the gym, how hot it is outside, how I have 10,000 other things I need to get done, how I wish I had gotten up early and gone before work and how I should just wait and start Monday. Anything and everything to talk myself out of going.

Then 4:30 came and it was go time. I dragged myself out of the sweet bliss of air conditioning in my office to get into a STEAMING 100+ hot car. I drove to the gym still debating in my head if I should go, my legs sticking to the hot seats (rethinking the decision to get leather seats in a black car in Texas). I am not going to lie, I pulled in and sat in my car thinking "I don't wanna" I was throwing a little girl fit in my head, pouting and all. But the "mature" side of my brain was saying "just go in and do it. You will fill tons better and will actually enjoy it" My immature side of the brain was now sticking its tongue out at the mature side. As in most cases, the mature side won and I went in and did 35 minutes on the elliptical. And just like my mom normally is, the mature side was right. I did enjoy it and I had tons of energy after to go to the store and get other things done around the house.